How to Choose Sports Bra

Choose the appropriate sports bra is essential for women who want to practice sports, so among the many models on the market it is important to identify what type of exertion or exercise, is the most suitable and efficient, but how does a sports bra?

How to Choose Sports Bra 1

The sports bra, , also commonly called bra consists generally of:

1. main body: made of technical material to encourage more perspiration and keep you cool and dry
2. shoulder strap: adjustable spaghetti straps and racerback or to ensure freedom of movement
3. edge strap on your chest
4. any internal padding
5. domestic support of three types: light, medium or high

Follow a few simple tips to identify the model of sports bra for you based on the type of activity you practice because a perfect workout goes through the proper support.

How to Choose Sports Bra 2

The types of sports bra

Sports bras are divided into 3 main categories, each category covers a specific type of workout:

  1. light support
    Ideal during the low impact workouts
    Examples: classes, yoga, dance, sessions with weights, walking.
    Recommended for: women with cups from A to C
    Details: also available with adjustable strap
  2. Medium support 
    Characterized by compression fit and directional support during the medium intensity training
    Examples: ideal for sessions in the gym and cardio classes but also for sports like cycling, dance, running, tennis, golf and yoga.
    Recommended for: women with cups from A to C
    Details: also available with adjustable strapHow to Choose Sports Bra 3
  3.  high support Ideal for high-impact sports thanks to moulded cups which provide high support and a compression fit
    Examples: running, cross training, basketball and football.
    Recommended for: women with D cup
    Details: ideal with fixed shoulder straps to provide more support

Gallery

Fashion Hot Sexy Bra with Butterfly Strap

Fashion Hot Sexy Bra with Butterfly Strap

Source: www.dx.com

Rainbow Llamacorn Romper – All Over Print Apparel

Rainbow Llamacorn Romper - All Over Print Apparel

Source: getonfleek.com

Grey Non-Wire Lace Trim Padded Comfort Bra

Grey Non-Wire Lace Trim Padded Comfort Bra

Source: camille.co.uk

Fruit of the Loom Women’s Built-up Sports Bra 3 Pack …

Fruit of the Loom Women's Built-up Sports Bra 3 Pack ...

Source: www.ebay.com

Choosing the right sports bra – OptiMYz Magazine for Women

Choosing the right sports bra – OptiMYz Magazine for Women

Source: www.optimyz.com

choose authentic Shock Absorber Active Multi Sports …

choose authentic Shock Absorber Active Multi Sports ...

Source: www.topdatingsites4u.com

Sport bras, Victoria secret and Bras on Pinterest

Sport bras, Victoria secret and Bras on Pinterest

Source: www.pinterest.com

Choose The Right Sports Bra

Choose The Right Sports Bra

Source: www.freyalingerie.com

Pick Your Color for A Brand New Cotton Racerback Sports …

Pick Your Color for A Brand New Cotton Racerback Sports ...

Source: www.feelbra.com

Sports Bras

Sports Bras

Source: stylebistro.com

Choosing the Right Sports Bra

Choosing the Right Sports Bra

Source: mommyrunsit.com

How To Choose the Best Sports Bra for Running

How To Choose the Best Sports Bra for Running

Source: running.about.com

How to Choose The Best Sports Bra For You

How to Choose The Best Sports Bra For You

Source: www.shopback.sg

Jak wybrać biustonosz sportowy? – Mody 2017

Jak wybrać biustonosz sportowy? - Mody 2017

Source: pl.woman-b.com

How to choose a sports bra

How to choose a sports bra

Source: www.cosmopolitan.com.au

How to pick the right sports bra

How to pick the right sports bra

Source: www.wellandgood.com

Champion Shape T-Back Sports Bra 1050

Champion Shape T-Back Sports Bra 1050

Source: www.sears.com

choose authentic Nike Womens Pro vx_-K Cool Indy Sports …

choose authentic Nike Womens Pro vx_-K Cool Indy Sports ...

Source: www.topdatingsites4u.com

1000+ images about Pick Your Bra Sets

1000+ images about Pick Your Bra Sets

Source: www.pinterest.com

How to pick a sports bra with Lorna Jane!

How to pick a sports bra with Lorna Jane!

Source: www.youtube.com