You cease to be satisfied with your character? You started you would like to “do something”, but you will? He could help you with that clever bracelet. With hyperbole with him buying a personal trainer who will encourage every day to move.
Smart bracelets are basically advanced pedometers that based on the measured steps and information about you, such as sex, weight, height and age, they can calculate the total distance covered and calories burned. Thanks to them, you get information about your daily activity and can serve as the initial impetus for those who want something to do with his physical condition and health.
Bracelets can also track all daily activities such as reading a magazine, removing the dishwasher and more. And they calculate the amount of calories burned. For sport-minded individuals are bracelets on the market with an integrated heart rate monitor and altimeter.
Smart bracelets you have on hand and overnight when watching your sleep activity and sleep cycles. Some smart watches with camera can take photos when you do not sleep the sleep hard, and unlike the classical alarm vibration applied to without alerting anyone else in the room. These sophisticated functionalities, but it is not equipped each.
Some models have a display where you can view the daily value, others less clear LEDs. For a complete display of the measured and calculated values are then used a mobile phone application or software on the computer. In the application, for example, you see graphs of your sleep activity, history of previous days, the actual daily results or results of other smartphone users bracelets with which you can virtually compete and receive motivational assessment.
To communicate with a mobile phone is a prerequisite for Bluetooth 4.0, Android OS version 4.3 or higher, if iOS is a guarantee of easy interconnection version 7.0 and higher. Before buying a bracelet, so check whether your smart phone equipped with this.
Motivational elements such as vibration or sound alerts or messages shown on the display are other useful equipment smart bracelets. For example, after an hour of inactivity, typically sitting at the computer, prompts you to have a short walk. But it can not all.
What to focus on when choosing
If you have allergies to certain materials, such as plastic, pay attention when choosing a bracelet that of what is produced. They are mostly of ordinary plastic, rubber or silicone, but some are made of plastic suitable for allergy sufferers.
Bracelets are available with either a rechargeable battery or a conventional button-type rechargeable batteries. Rechargeable batteries keep the bracelet in operation only in a matter of days, while the rechargeable six months to a year.
Some bracelets are not only used to monitor physical activity, but can also work more closely with mobile phone and notify you of incoming phone calls, text messages, or calendar events. So actually hold function smart watches. However, these features are reflected at cost, which climbs into the thousands of crowns.
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